For many, Winter Solstice is a night to dread. The longest night of the year. The shortest day of the year. No matter how much we may...

The Muladhara chakra is also known as either the first or the root chakra. It is located at the base of the spine or the perineum. As the...

H I B I S C U S (Hibiscus sabdariffa) This plant ally grows in the tropical regions and has large showy red blossoms - this is one of...

One of the most profound practices of my healing journey thus far has been connecting to nature. Surprisingly, that did not occur until...

For me, mindfulness and intention spark magic. And ritual, when repeated regularly, increases the magical power. There are a whole other...